Happier Me. Stronger Me. Healthier Me.
Over the last 2 weeks, how frequently have you been bothered by any of the following problems :
DISCLAIMER: The GAD-7 is a rapid screening tool for detecting anxiety disorder and is not a substitute for expert opinion.
The Free Online 60 second
In our stressful environment, anxiety is ubiquitous. Approximately, 3 out of 10 Indians suffer from psychological problems related to anxiety, making it much more common than depression in us. Day-to-day anxiety can be trivial, and may even be helpful in pushing us to perform better. But in quite a few people, it becomes unregulated, striking suddenly, or being present through the day, for no clear rhyme nor reason. Based on the Generalised Anxiety Disorder-7 questionnaire, this is a standardised and internationally validated Anxiety Screening Scale, which can help you judge if you are experiencing significant anxiety symptoms that may require clinical attention. It consists of 8 questions and takes about 60 seconds to complete. The questionnaire and your test results are provided to you completely free of charge.