®
Happier Me. Stronger Me. Healthier Me.
Better Me
Dr. Shwetank Bansal
Consultant Psychiatrist & Psychotherapist
MBBS, MD (Psychiatry)
CTMS (Harvard, Boston, USA)
CCBT (Pennsylvania, USA)
PDO (Michigan, USA)
Member, Indian Psychiatric Society
Member, American Psychiatric Association
Member, European Psychiatric Association
Member, Delhi Medical Council
Megha Saklani
Rehabilitation & Counselling Psychologist
(RCI Licensed)
Dr. Shwetank Bansal is a Consultant Psychiatrist & Psychotherapist at Better Me, Delhi. After completing MBBS from the University College of Medical Sciences and Guru Tegh Bahadur Hospital, under the University of Delhi, he pursued MD in Psychiatry from the prestigious Institute of Human Behaviour and Allied Sciences (IHBAS, Delhi University). Thereafter, he underwent higher training in Psychiatry at the University of Michigan, USA. He has undergone training in Cognitive Behaviour Therapy (CBT) from the esteemed Beck Institute for Cognitive Behaviour Therapy, Pennsylvania, USA. He then worked as Consultant Psychiatrist in the Department Of Mental Health And Behavioural Sciences at Fortis Escorts Heart Institute in South Delhi and Fortis Hospital, Shalimar Bagh. He has been trained in Transcranial Magnetic Stimulation, one of the latest modes of treatment in Psychiatry and Neurology, from the prestigious Harvard Medical School, Boston, USA.
An active member of the American Psychiatric Association, Dr.Bansal believes that preventive mental health is the road to the future, and is routinely cited in media on issues of positive psychology and mental health. Dr Bansal also practises as a Consultant Psychiatrist at BLK-MAX Super Speciality Hospital (B L Kapur Hospital), Pusa Road (Karol Bagh).
To know more about Dr.Bansal, please click here.
Getting to our centre is convenient. Just follow the directions as per the map. For those who prefer the Metro, we are a 5 minute walk away from Shadipur Metro Station (On the Blue Line).
Richa Sharma is a mental health professional who believes in the vision of making bio-psycho-social services accessible to all those who need it. Her orientation towards mental health practice lays emphasis upon promotion of positive mental health and resilience and prevention of mental illness.
She has completed her Masters in Social Work from Delhi School of Social Work, University of Delhi and M. Phil. in Psychiatric Social Work from Center of Excellence in Mental Health, Dr. Ram Manohar Lohia, New Delhi. She is passionate about Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness practice and she constantly seeks avenues for application of the principles of these therapies in everyday, non-clinical spaces. She upholds the intersection of arts, theories and practice of social justice and advocacy with the mainstream mental health interventions.
She is the author of 'Over time, space and emotion', a poignant book dealing with themes of nostalgia, depression, hope and resilience. The book is available for sale on Amazon.
Megha Saklani is a licensed rehabilitation & counselling psychologist registered with the RCI. Trained primarily in the field of clinical psychology and psychotherapy, she is extremely passionate about the continuous evolution of mental health and learning newer forms of therapy to help and improve the quality of life for people struggling with mental illnesses.
Her approach to psychotherapy is an integrative one where various techniques of different therapies can be put to use to devise a single personalized treatment plan for each client. Her niche lies in working with clients who have concerns of anxiety disorders, mood disorders, childhood & complex trauma as well as personality disorders. She has an eye for detail with empathy and compassion to the nuances each client carries with them.
For an Appointment:
You can make an Appointment request by using the form below, or click on the number to dial directly from your phone:
Email: helpdesk@betterme.in
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Nidhi Udgirkar
Clinical Psychologist (RCI Licensed)
M.Phil (Clinical Psychology) - IHBAS, Delhi
Prachi Chauhan
Clinical Psychologist (RCI Licensed)
M.Phil (Clinical Psychology) - SRMCRI, Chennai
World over, two out of five people are affected by psychological problems.
Seeking help is the first step towards living a wholesome life.
Prachi Chauhan is a clinical psychologist who completed her M.Phil in Clinical Psychology from Sri Ramachandra Medical College and Research Institute, Chennai in 2018 after her masters in clinical psychology. She is extremely passionate about working with patients who have mental health issues and psychiatric illnesses and also aims at creating an awareness and removing the stigma related to psychological problems.
Her interest lies in working with adolescent and adult population who have mental health illnesses like anxiety spectrum disorders, mood disorders, personality disorders, schizophrenia and substance dependence. She has an expertise in therapies like cognitive behaviour therapy, dialectical behaviour therapy, supportive therapy, motivation enhancement therapy and also in conduction of psychological assessments like personality assessments, projective assessments and IQ assessments. She believes in having an eclectic approach in therapy and also has a very client-centred approach.
Nidhi Udgirkar is a licensed clinical psychologist, registered with the RCI. She has completed her M.Phil.in clinical psychology from IHBAS, one of the premier institutions dedicated to the treatment of mental health conditions. She has worked closely with clients experiencing a range of issues such as adjustment difficulties, anxiety management, emotional concerns, interpersonal conflicts, crisis situations related to suicide; to clinical conditions such as depression, obsessive-compulsive disorder, personality disorders and substance dependence.
She is fluid in her approach to therapy, and often integrates elements from Cognitive Behaviour Therapy, Humanistic Therapy, Emotion Focused Therapy and Family Systems Therapy. For her, individuals are not just isolated beings, but deeply enmeshed within the fabric of family and overarching socio-cultural identities, and hence any issues faced are transacted with, in a holistic manner.
She is passionate about working towards easing the distress faced by individuals and hopes to be able to facilitate people’s journeys of finding and developing their strengths and resilience. She believes in and is inspired by the human capacity to change and grow despite experiencing significant negative life events and the same drives her in her work.
Better Me - Health Care
I-49, West Patel Nagar,
Balraj Khanna Marg
New Delhi-110008
Richa Sharma
Psychosocial Consultant
M.Phil (Psychiatric Social Work) - RML Hospital, Delhi
Meet Our Team